Protein Smoothie Bowl

I’m sure you’ve seen these all over social media. Smoothie bowls are a foodie trend right now, but for good reason. They are delicious and you can hide lots of veggies in them without the bitter taste! Freeze some fresh fruit overnight, throw in a blender, blitz, and serve. Super easy, delicious, and chock full of vitamin, minerals, complex carbs, healthy fats, and protein. A macro counters dream. You can add whatever you would like, but this is the recipe I whipped up the other day.   Smoothie: Frozen raspberries, 1/2 cup Frozen banana, 1/2 Handful of spinach Handful of

Orange Ginger Chia Pudding

Another amazing cup of chia pudding, down the hatch. Chia pudding is the PERFECT on-the-go breakfast and a great meal prep recipe. Make the night before, or even the week before, and you’re golden. Stay gold, Ponyboy. <– Who can name that book? Orange and ginger are like the power couple in the world of taste. I’m obsessed with the two flavors! Citrus and spicy – not to mention how good they both are for you! But does it really surprise you that I would post something that is good for you? I mean, this is a healthy lifestyle blog. Topped with