Coconut Milk Matcha Latte

Latte’s of any sort make me happy. I’m always trying new things and new recipes. My most recent experiment was a matcha latte with coconut milk. I am currently on the Whole 30 and dairy is not allowed; therefore, I used coconut milk. You are more than welcome to use almond mylk with this recipe if you are not a fan of coconut! But I  found that the matcha and coconut complimented each other very well. This past Christmas I bought Sam a Nespresso machine and it came with a milk frother. Coolest. Thing. Ever. I use it all of

10 Foods for Flat Abs

Diet, diet, diet, I cannot say it enough. I’m not talking about going on a diet, but having a healthy, balanced diet – all of the time. I promise that you will not see abs just by doing sit-ups all day. By eating the right foods and doing full body workouts, you can get that line down your stomach and six pack abs that you’re working towards! Here are some of the top foods that you can give your body to help get that flat stomach you want. A lot of it has to do with keeping a healthy digestive

Coconut & Almond Flour Banana Bread

When my man asks for banana bread, he GETS banana bread! I think banana bread is a staple in every household, so finding the perfect (and healthy!) recipe was a top priority. I am happy to announce that I have succeeded at such a task because OMGGG this is drool worthy! Tomorrow Sam starts his first day of fall semester for medical school… (silently screams). Every Sunday is a little lazy, but we made sure this particular one was extra lazy. Slept in, enjoyed our cinnamon hazelnut coffee together (killer), watched Netflix, shopped, and obviously we (I) baked! Moist, nutty, flavorful,