Loaded Lentils

This delicious soup reminds me more of a stew rather than a soup. Packed with so much goodness, I can hardly stand it! So tasty. So nourishing. Ugh! I love it. Lentil soup is one of my favorites. I have been fighting a nasty virus and this dish is exactly what I’ve needed. Hippocrates hit the nail on the head: “Let food be thy medicine.” Lentils are rich in many vitamins and minerals, but are known for their high amounts of protein, fiber, folate, and iron. I’m all about a high-protein diet and 1 cup of cooked lentils contains 18 grams of