Toasted Coconut Almond Butter

Coconut anything, please! It has always been my favorite flavor for everything. Coconut shrimp, coconut La Croix (obsessed), coconut body lotion, coconut ALMOND BUTTA. Totally winged this recipe and it turned into something that I have been making weekly. Sam is obsessed with it, even more than I am. And we all know how obsessed I am with almond butter. The cinnamon adds the perfect amount of spicy warmth and the pink Himalayan salt brings the flavors to life in your mouth. I like my butter extra coconutty, hence the “heaping” cup I add to it. 🙂 Spread this pure

Stuffed Dates

I love eating dates. They are the perfect pick-me-up snack during the day. My favorite way to eat them? Stuffed! Dates are full of magnesium and potassium, which are amazing at lowering cholesterol and blood pressure.  Dates are also very high in fiber, which is great for heart health and keeping you on a regular schedule for visiting the loo. Dates are also very high in many different vitamins and minerals. One of these is iron, so I love eating these chewy delights around that time of the month. Dates are an awesome pre- or post-workout snack due to the