Tomato Basil Quinoa Salad

Quinoa is always a hot topic in my household. Mostly because I always want to make it, but Sam hates it. Hates it. I don’t understand why because it doesn’t really taste like much (maybe that’s why?) and it is so good for you! Knowing his strong hate for this poor little grain, I made quinoa anyways. But this time, I tried to make it look a little more appealing. Tomato Basil Quinoa Salad. The verdict? HE LIKED IT! I wouldn’t say love, but I’ll take a like! This salad is so light and fresh and perfect as a side

Loaded Lentils

This delicious soup reminds me more of a stew rather than a soup. Packed with so much goodness, I can hardly stand it! So tasty. So nourishing. Ugh! I love it. Lentil soup is one of my favorites. I have been fighting a nasty virus and this dish is exactly what I’ve needed. Hippocrates hit the nail on the head: “Let food be thy medicine.” Lentils are rich in many vitamins and minerals, but are known for their high amounts of protein, fiber, folate, and iron. I’m all about a high-protein diet and 1 cup of cooked lentils contains 18 grams of