Autumn Chicken Skillet with Sweet Potatoes, Apples, and Brussels Sprouts

Happy First Day of Autumn! Bring on the brisk air, cider & donuts, changing leaves… Fall is such a vibrant season. The tastiest recipes come in the Fall, too. This recipe is one you’re going to want to have weekly. Sam and I are finally getting into a routine that works for us. 6am workouts, 8am studying/eating, working from 10-6, and then dinner and more studying! It gets busy, so this one pan/skillet recipe is a life savor. Plus, easy clean-up. WINNING. Sam and I try to eat Whole 30-ish most of the time, so yes, this recipe is #Whole30Approved. I

Sweet Potato Brownies

It’s Monday so that means… brownies for breakfast, anyone?! Why not start the week off with some chocolate? I’ve already had 3 this morning. Is that bad? I don’t even care, these are too good to pass up at anytime time of the day! Made with clean ingredients, but taste just like a buttery, sugary brownie. Win-win! I never tell Sam what is in the food that he is taste testing for me until I get his reaction. More often than not, he enjoys them and then enjoys them even more when he learns what the ingredients are! He is

Loaded Lentils

This delicious soup reminds me more of a stew rather than a soup. Packed with so much goodness, I can hardly stand it! So tasty. So nourishing. Ugh! I love it. Lentil soup is one of my favorites. I have been fighting a nasty virus and this dish is exactly what I’ve needed. Hippocrates hit the nail on the head: “Let food be thy medicine.” Lentils are rich in many vitamins and minerals, but are known for their high amounts of protein, fiber, folate, and iron. I’m all about a high-protein diet and 1 cup of cooked lentils contains 18 grams of