Greek Frittata

Breakfast is my favorite meal because there are so many possibilities. Oatmeal, eggs, toast, savory, sweet, and let’s not forget about the coffee. I love mediterranean inspired dishes, so this egg dish was a real winner. Perfect for meal prep, too! It lasted us about 4 days and I even had a slice for lunch one day. Packed with protein, iron, and veggies – this dish is the perfect jumpstart that your body craves every morning. Paired with some fresh fruit and flaky croissants. Absolutely divine!  Wolfed this down pretty quickly. Enjoyed around the dining room table with my whole family. Doesn’t

10 Foods for Flat Abs

Diet, diet, diet, I cannot say it enough. I’m not talking about going on a diet, but having a healthy, balanced diet – all of the time. I promise that you will not see abs just by doing sit-ups all day. By eating the right foods and doing full body workouts, you can get that line down your stomach and six pack abs that you’re working towards! Here are some of the top foods that you can give your body to help get that flat stomach you want. A lot of it has to do with keeping a healthy digestive