Today’s Clean Meals (+ Workout!)

I got a lot of positive feedback after posting What I Ate Today (Detox), so I thought I would go ahead and make another post about my clean meals from today! Not going to lie, eating clean, wholesome foods all of the time can get tiring for some, including myself. However, if you stick to it, your body will thank you in so many ways. More energy, glowing skin, lean body, happy spirit! I also included my workout routine from today. It was a tough one, but I sure needed it! After being sick in bed for 3 days, you

What I Ate Today (Detox)

WHEW! has it been a crazy busy week for me! Going, going, going, non-stop. Almost everyday this past week, I got home and did not feel like cooking. Which means, I didn’t! Instead I chowed down on whatever was handy (i.e. chips, frosted animal crackers WITH peanut butter (my muse), pizza). These things shouldn’t even be in my house! Needless to say, my body hated me for it and I could tell by the way I felt and looked. Time. to. DETOX. The word “detox” means different things to different people. To me, it means consuming raw vitamins, lots of veggies,